This is a shout-out to 2027 self, in case I've forgotten how to deal with Summer Skin.
Every summer, I get summer skin. It starts with the bug bites - mosquitoes, biting flies, and all those damned ticks. You get a bite, you get a welt, it itches, you scratch, you sweat, it all turns to rashes. Slather on cortisone cream by the bucket load, and can't sleep for the itching. Some years I've had scarring that takes months to clear up.
This year, I'm finally keeping it under control - so here you go.
1) after you're bitten, hit it with a bit of hand sanitizer, followed by benedryl gel.
2) Inspect yourself, a lot. Never trust an itch - check it out. Those damned seed ticks are almost too tiny to see. Do a good all-over visual before bed (and yes, this means using a mirror to check body parts you'd really rather not see). Be a good contortionist and go to town with those pointy tweezers. If it's at a spot you just can't get with the tweezers - that's what fingernails are for. Gouge that sucker out if you have to - you'll heal.
3) Do more than a visual inspection. Again - those seed ticks are near invisible, but they can be felt. Run your hands everywhere you can reach - between the toes, behind the knees, give yourself a scalp massage.
4) When you shower, don't just lather and rinse. Give yourself a good scrubdown.
5) a few times a week, soak in a tub of tepid water with a cup or so of baking soda.
6) Sleep in the buff. Which now feels weird. For 48 years, Bob and I both slept in the all together, cherishing that skin to skin contact. After he died, I felt somehow vulnerable and stopped doing that. Pajamas in the winter, usually a tank top and undies in the summer. But the skin needs as little stuff touching it as possible, so strip down.
It's a lot, but it works.
Music
For the past few weeks, I've been feeling a sense of deep loss. Of course - I always feel that; it's just part of my everyday life. But his has been more so - a grieving for a life gone by. I bury my face in cuddle pillow at night, and mourn.
What would bring this on? I realized that it was music. Last month I wrote about getting a new smart speaker, an Alexa instead of my vintage Google Portal - and then finding out that it couldn't play my YouTube playlists. I decided that was OK - I usually just have music on in the background while I do dishes or other chores. My usual command has always been just a simple "Play music" and it played something from my liked lists, or something similar.
When I asked the Alexa to "play music" Amazon must have checked my profile, noted my age, and put on music from the 60s and 70s. Which was a pleasant surprise - music I haven't listened to in ages. Joan Baez and Judy Collins, Peter, Paul, and Mary. Cat Stevens, Gordon Lightfoot. Al Stewart.
Music can really take you back - it's almost as evocative as a scent. The Moody Blues- listening in my bedroom, in that beginning-of-my-life time just before graduation and leaving for college. The Who - snuggling with Bob in the dorm. Al Stewart's "Road to Moscow" - laughing at it suddenly being Christmas morning 1976, when I gave Bob the record of that album- then opened my gift of the 8-track tape of the same album.
Al Stewart's "Year of the Cat" - the song we danced to in the hospital.
I find myself curled up at night, remembering. When I had most of my life ahead of me, rather than behind me
Which roughly translates into "where are they now, who were here before?"
It's been 6 1/2 years since I lost Bob.
Because I'm still alive, in the here and now. My life is quieter, but there is a richness to it, to noticing tiny purple flowers, stepping outside at sunset, hearing the frog songs change with the seasons from spring peepers to the summer chorus of tree frogs. My favorite hour of the day, tea time, when I sit on the back deck (bundled up in winter, with a fan on in summer) to drink tea and read, with a stack of peanuts for the squirrel, and RiverSong with me, and often the hummingbird. The light always changing through the trees, and the sound of the wind in the leaves (susurration, a lovely word). This afternoon I watched a storm roll in (although I've learned to come back inside if the thunder starts after I saw lightening hit a tree uncomfortably close). I have my cats and chickens to care for. I have my museum work, which gives me an identity and a place to be. I have my little cottage, a place devoted to creativity.







